Features

Meditation Matters: Does Meditation Work?

Whatever the cause, stress is all too often the outcome of living our daily lives. But, Basil Turner asks, when we think that the world has gone plain bonkers, can meditation help to keep us reasonably sane?

A recent TV programme on meditation left me feeling that the....

Alternative Health: Are Herbal Remedies Safe?

Herbal remedy facts: If taken incorrectly, herbal medicines can lead to allergies, liver or kidney malfunction, blindness, cancer or even death. Surprised? Find out why you should exercise caution when popping your favourite herbal remedy.

Natural Energy Boosters: Alternative Health

If you need a boost to pick up your energy levels, read on to discover how to keep your energy levels on a natural high.

Ward off Winter Colds the Natural Way

When your immunity is low, colds and other infections strike, often as a result of tiredness, stress, unhealthy eating, lack of exercise and smoking. Here’s how to beat nasty symptoms the natural way.

Mindset Matters

It’s common knowledge that a healthy body yields a healthy mind. But what happens when it’s an unhealthy mind that’s causing your body wear and tear? Maire Bonheim investigates.

News

Health Trend Alert: Brits Turn to Natural Remedies | 17/06/2008

Brits are increasingly turning their backs on prescription medicine, instead preferring to use....

Hair Myths: Common Medical Beliefs Revealed Untrue | 21/12/2007

A new study by the British Medical Journal (BMJ) has revealed that many medical beliefs we think....

Pressure Grows Against Homoeopathy | 16/11/2007

The anti-homoeopathy momentum in Britain is growing as the Society of Homeopaths organises a....

Spirituality: A New Medicine? | 15/11/2007

Researchers suggest an increase awareness of the importance of spirituality and religion in....

Next 10 >>