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Experienced nutrition and health instructors Ben Jones and Sam Howells have the answers to all....
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Experienced nutrition and health instructors Ben Jones and Sam Howells have the answers to all your diet and nutrition questions – and they are here help Keep the Doctor Away readers fix their diet and weightloss hassles. Read on to ask for their advice.
With new discoveries and cutting edge technology, you can now do more to protect yourself against cancer than ever before. Find out more about some of the surprising new ways to prevent cancer.
Maire Bonheim quizzed Dr Catherine Hood, the Sunday Mirror's Sex Doctor, about the risks involved in taking the Pill, just how effective it is at preventing pregnancy, and whether it really is to blame for weight gain. Find out more about the Pill, its side effects, risks, myths and effectiveness.....
With so many questions in mind Chloe Addo was eager to check in with T.V doctor, Christian Jessen. Read on to find out how to stick to a diet, his views on video fitness games and Jessen’s past body hang ups.
Followers of the controversial Blood Type Diet say that sticking to a diet based on your blood type can help you lose weight, look fantastic and feel healthier and happier. But experts say the diet is complete rubbish and has no scientific basis whatsoever. Read the facts and decide for yourself.....
Summer’s almost here, bringing with it the usual bikini panic, accessory envy and makeup meltdown. Don’t get left behind with these fantastic on-trend wardrobe, beauty and accessory tips from 10 Years Younger presenter Nicky Hambleton-Jones.
There’s nothing better than looking and feeling beautiful on your wedding day, but with so much to plan getting gorgeous can become a stressful business. Follow our 6 month wedding beauty plan to look stunning effortlessly.
Every month, hair doctor extraordinaire Lisa Shepherd gives readers the hair how-to to dazzle. This month, Lisa helps a reader colour over highlights, gives a step by step guide to achieving volume and curls, and give the low-down on horse shampoo!
When babies cry, they are trying to alert you to something they need. And although it can be worrying or frustrating, it’s easy to do something about it when you know the possible reasons behind their tears. Find out more about the most common reasons babies cry, and what you can do to help.....
Read advice, share experiences, and tips about living with diabetes from diabetes sufferers. Helping others get the diabetes advice they deserve.
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