For many years, the acai berry (ah-sah-ee) has been a well-kept secret of the Amazon rainforest and it has only been on the market for about the last 5 years. The rainforests of the Amazon are thought to hold the key to treating many ailments and common diseases, and for thousands of years the indigenous peoples of the Amazon region have known about the many health-enhancing benefits of the acai berry.

Acai Berry Information: Where Do Acai Berries Come From?

The acai berry grows wild on top of many palm trees that are native to the rainforests of Brazil and the Amazon basin. Local farmers in the area harvest the fruit of the tree, and it is used to make a healthful fruit pulp. This fruit pulp is then quickly frozen in order to preserve its nutrient value.

The acai berry itself is a deep purple colour, and it is quite rich in a number of important nutrients, including many of the most valuable antioxidant vitamins.

Acai Berry Health Benefits: How Acai Berries Prevent Heart Disease

The acai berry will give you a high energy boost. It is also thought to have a significant impact on heart health to prevent heart disease by boosting the health of the cardiovascular system. In particular, the acai berry contains a very high concentration of compounds known as anthocyanins. These compounds are the same ones thought to be responsible for giving red wine its widely reported health benefits, reducing heart disease risk. However the acai berry has 10 to 30 times more anthocyanins then does red wine.

Tips to Lower Cholesterol: Acai Berries Facts

Acai berries are also known to contain large amounts of protein and fibre, as well as both omega-6, which lowers cholesterol levels, and omega-9 fatty acids, which lower LDL cholesterol levels and maintain natural HDL cholesterol levels. These omega fatty acids have been studied for years as a way to protect the heart from damage and reduce the amount of cholesterol in the blood, thereby providing possible protection from heart attacks, strokes and other common cardiovascular complications.

These anthocyanins are known to have significant health benefits and they are the subject of many studies. Many people are looking for ways to capture the many health benefits that have been associated with the consumption of red wine, but without the calories and other negative consequences of red wine consumption. The rich, delicious fruit of the acai berry may be able to provide these important health benefits.

Anti-Ageing Acai Berries: Acai Berry Information

Perhaps the most important health benefit of the acai berry, however, is its strong impact on the ageing process. As a matter of fact, the acai berry is generally acknowledged to be one of the top superfoods for anti-aging. The amino acids and vital trace minerals found in the acai berry aid in proper muscle contraction and regeneration, thereby slowing damaging effects to the skin that cause signs of ageing.

The fatty acid found in the acai berry is similar to that of olive oil and is high in monounsaturated oleic acid. This fatty acid combined with Omega 3 fish oils penetrates cell membranes and makes them suppler. This allows for hormones, neurotransmitters and Insulin Receptors to operate more efficiently, which greatly reduces inflammation, inflammation being one of the leading causes of ageing.

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