Win a personalised nutritional analysis and diet plan, plus 10 copies of the fabulous new V-Plan diet.

Health charity the Vegetarian & Vegan Foundation (VVF) has launched a new easy-to-follow, healthy diet plan that promises impressive results. The plan claims to save you money, help you lose weight without feeling hungry, increase your energy levels and even cut your risk of serious illnesses.

And according to the VVF, the V-Plan Diet really works. Instead of being a fad diet that you can’t realistically keep to for more than a few weeks, this plan aims to change your lifestyle and eating habits, so you become healthier in the long-term. And, the low fat vegetarian diet can produce greater weight loss than Atkins, Weight Watchers or the Zone diet. Plus, it can cut your risk of heart disease, strokes, diabetes and even some cancers. For more on the diet, Click Here.

We have a free nutritional analysis and a personalised diet plan to give away to one lucky winner, plus 10 runners-up will each receive a free copy of the V-Plan Diet, together with a pedometer, nutritional wallchart, apron, and jute shopping bag.

All you have to do to win is answer this simple question:

Which of these is better for you body, according to the VVF?

A. Meat
B. Milk
C. Veggies

To enter the competition, simply submit your answer using the Comment on this Article box below. Be sure to include your full postal address too.